• Health and Well-being

  • The well-being of doctors is essential for the delivery of healthcare. Avant’s vision is to support doctors throughout their lives and careers, which puts your well-being central to our purpose.

    A career in medicine has many challenges. Avant wants to help you priortise your health and well-being. We provide resources in the form of information, support and advice tailored specifically to the needs of Australian doctors - to help you better face the challenges of a career in medicine and provide the highest level of care to your patients.

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    Wear, care and share

    CrazySocks4Docs aims to normalise and create a safe space for healthcare professionals to have conversations about mental well-being. It was created by cardiologist and Avant member, Dr Geoff Toogood, following his own experience with depression and anxiety.

    Let’s keep the conversation going about doctors’ mental well-being:

    • Wear your crazy socks on Friday, 2 June.
    • Care by using your crazy socks as a conversation starter to help increase awareness.
    • Share your crazy sock photos using #crazysocks4docs to spread the message.
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    Assess your well-being

    Avant members have access to the My Well-Being Index (WBI) app which is 100% anonymous. Customised for Australian doctors, the app uses the Well-Being Index developed by the Mayo Clinic for Doctors to help users identify burnout and increase awareness of your well-being.

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  • Your Health

    Paying close attention to your physical and mental health is vital for maintaining a balanced life and career success in medicine.

    Key support services

    Contact details

    Podcast: Michael Myers discusses doctors' well-being

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    Vodcast with Dr James Muecke: Setting your sights to thrive

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    Video: Health and well-being

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  • Dan Pronk - Building your resilience shield

     

    Part 1: Innate layer

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    Part 2: Professional layer

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    Part 3: Social layer

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    Part 4: Mind layer

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    Part 5: Body layer

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    Part 6: Adaption layer

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  • Physical and Mental Well-being

    Avant wants to assist you to take a proactive approach to well-being by providing access to tailored resources and support.

     

    Suffering burnout?

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    Managing fatigue

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    Doctors' mental health

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    Substance abuse and the medical profession

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    Safeguarding your physical health

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    Sustaining wellness throughout a career

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    Wellness: what does it mean for doctors?

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    Sustaining wellness in rural practice

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    How to be a better patient

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    Managing occuptional stress

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    Medical student wellness and health priorities

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    Mindfulness

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  • Well-being survey

    Tell us how we can help you to maintain your health and well-being by taking this quick survey.

    Take our survey