Recent global conflicts may impact your travel. If you have Avant Travel Cover and you need to make a claim, please contact QBE on +61 2 9375 4874. For emergency assistance, please call +61 2 8907 5660 or email assist@worldtravelprotection.com.

See travel alerts

Recent global conflicts may impact your travel. If you have Avant Travel Cover and you need to make a claim, please contact QBE on +61 2 9375 4874. For emergency assistance, please call +61 2 8907 5660 or email assist@worldtravelprotection.com.

See travel alerts
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Avant is a member-owned doctors organisation, offering a range of products and services to support them in their professional and personal lives.
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Health and wellbeing

The wellbeing of doctors is essential for the delivery of healthcare. Avant’s vision is to support doctors throughout their lives and careers, which puts your wellbeing central to our purpose.

Group discussion and safe space for mental wellbeing

A career in medicine has many challenges. Avant wants to help you prioritise your health and wellbeing. We provide resources, support and advice tailored to the needs of Australian doctors, to help you better face the challenges of a career in medicine and provide the highest level of care to your patients.

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Key support services

Avant believes that to maintain their health and wellbeing, doctors need to have access to appropriate support and services. 

Key support services and contact details
Your health

Paying close attention to your physical and mental health is vital for maintaining a balanced life and career success in medicine. See our key support services for further information.

Key support services
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Podcast: Doctors in recovery

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Podcast: Michael Myers discusses doctors' wellbeing

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Developing strength from adversity

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Georgie Haysom

Video: Health and wellbeing

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The Quake, The Cave, The Commando - mental agility and resilience
Photograph from the quake, the cave, the commando Avant event

Adaptive leadership: teamwork in stressful situations

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Building resilience: wellbeing tips

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Post-traumatic growth: wellbeing after stress events

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Dan Pronk - Building your resilience shield
Innate layer

Part 1: Innate layer

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Professional layer

Part 2: Professional layer

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Social layer

Part 3: Social layer

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Mind layer

Part 4: Mind layer

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Body layer

Part 5: Body layer

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Adaption layer

Part 6: Adaption layer

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Physical and mental wellbeing

Avant wants to assist you to take a proactive approach to well-being by providing access to tailored resources and support.

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Suffering burnout?

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Managing fatigue

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Doctors' mental health

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Substance abuse and the medical profession

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Safeguarding your physical health

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Sustaining wellness throughout a career

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Wellness: what does it mean for doctors?

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Sustaining wellness in rural practice

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How to be a better patient

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Managing occupational stress

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Medical student wellness and health priorities

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Mindfulness

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NSW State Office AddressLevel 6, Darling Park 3, 201 Sussex Street, Sydney NSW 2000
Telephone 02 9260 9000 | Facsimile 02 9261 2921

Mailing addressPO Box 746 Queen Victoria Building NSW 1230

Connect with Avant

In the spirit of reconciliation, Avant acknowledges the Traditional Custodians of Country throughout Australia, and their connections to land, sea and community. As a national organisation, we pay our respects to Elders past and present, of the lands on which we gather and work, and extend that respect to all Aboriginal and Torres Strait Islander peoples.

Professional indemnity insurance is issued by Avant Insurance Limited (ACN 003 707 471, AFSL 238 765) (‘AIL’). Avant Cyber Insurance cover is available to eligible Avant Practice Medical Indemnity Policy holders up to the cessation of their policy and is provided under a Group Policy between Liberty Mutual Insurance Company (ACN 086 083 605) and AIL. AIL arranges Avant Business Insurance as agent of the insurer Allianz Australia Insurance Limited (ACN 000 122 850, AFSL 234 708) and may receive a commission on each policy arranged. Life Risk Advice and the LIST provided by Doctors Financial Services Pty Ltd (ACN 610 510 328, AFSL 487758) trading as Avant Life Insurance (‘DFS’). Private health insurance products are issued by The Doctors’ Health Fund Pty Limited (ACN 001 417 527). Avant Travel Cover is available under a Group Policy between QBE Insurance (Australia) Limited (ACN 003 191 035, AFSL 239 545) (QBE) and Avant Mutual Group Limited (‘AMGL’). Avant Travel Cover is underwritten by QBE and AMGL may receive a benefit for arranging cover. Avant Finance is a registered business name of Avant Doctors’ Finance Pty Ltd (ACN 637 769 361) and licensed to Avant Doctors’ Finance Brokers Pty Ltd (ACN 640 406 784). Avant Doctors’ Finance Brokers Pty Ltd is a wholly owned subsidiary of Avant Doctors’ Finance Pty Ltd. Loan products may be provided by Avant Doctors’ Finance Pty Ltd or arranged by Avant Doctors’ Finance Brokers Pty Ltd. Credit services or assistance to which the National Credit Code applies are provided by Avant Doctors’ Finance Brokers Pty Ltd as authorised Credit Representative for LMG Broker Services Pty Ltd (ACN 632 405 504 Australian Credit License 517192). Legal services are provided by Avant Law Pty Ltd (ACN 63 136 429 153) (‘Avant Law’). Liability limited by a scheme approved under Professional Standards Legislation. Legal practitioners employed by Avant Law are members of the scheme.


Any financial product advice is general advice and has been prepared without considering your objectives, financial situation or needs and you should consider the appropriateness of that advice, having regard to those matters, and the Product Disclosure Statement or policy terms available from this website, before acting it or deciding to whether to acquire or continue to hold the product. Otherwise, the information provided on this website does not constitute legal, medical or other professional advice and Avant is not responsible for any loss suffered in connection with its use.

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